Kim Lowe


I started thirty years ago, in the age of the Jane Fonda workout. High-impact aerobics evolved into many different popular classes. Since 1996, I’ve been passionate about the rejuvenating and strengthening power of yoga, particularly Pre-Natal, Vinyasa, Power, Restorative and Yin Yoga. I’ve been inspired by many teachers, particularly Rodney Yee and Judith Lassiter. To me, Yoga is much more than an exercise program, it positively influences every aspect of my life.
What I enjoy most about teaching wellness and yoga is seeing the changes that it brings to my students. I really care about each of them. There is nothing better than seeing women becoming healthier, handling stress easily and actually glowing with health.
I hope you’ll join me for this 2021 Spring Renewal Workshop! We will remake ourselves this spring.

All Sessions by Kim Lowe

  • Day 1 - Mondays

    Each Monday, starting on March 22nd and ending on May 28, 2021. Ten live sessions on Mondays, all recorded and made available in case you miss one.

  • 10AM EST (7AM PST)  - 11AM EST (8AM PST)
    Setup the week for vibrancy and success with an energizing yoga practice to center your mind and strengthen your body while expanding and opening to greatness.
    Yoga

  • Day 2 - Tuesdays

    Each Tuesday, starting on March 23 and ending on May 25, 2021. Ten live Tuesday Zoom sessions, all recorded and made available in case you miss one.

  • 10:00AM EST (7:00AM PST)  - 10:45AM EST (7:45AM PST)
    Start your day with a smile and renewed purpose. We’ll come together with a light warming, energizing Vinyasa flow.
    Yoga

  • Day 3 - Thursdays

    Each Thursday, starting on March 26 and ending on May 28, 2021. Ten live Thursday Zoom sessions total. All recorded and made available online in case you miss one.

  • 10:AM EST (7:00AM PST)  - 11AM EST (8AM PST)
    Build a stronger core, greater flexibility, increased concentration and energy.
    Yoga

  • Day 4 - Saturdays

    Each Saturday, starting on March 27 and ending on May 29, 2021. Ten Saturday live Zoom sessions. All recorded and made available in case you miss one.

  • 10AM EST (7AM PST)  - 11:15AM EST (8:15AM PST)
    This will be Hatha style yoga practice. Going deep and deeper into longer held poses with mindfulness and breath. Who knows what you may find down there?
    Yoga




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Kim Lowe